Welcome - Lifespark Nutrition

Welcome to LifeSpark

Transform

your wellbeing

Nutrition services dedicated to take make your weightloss or wellness journey
easier and faster with support, clarity and focus,
so you can break old habits, fit your clothes, feel great!
Our Story Schedule your consultation here

Our Core Services

Do you know you can lose body fat and/or improve your wellbeing using personalised tailored solutions? Do you ever wonder why many diets don’t work in the long term? Most people need accountability and a clear plan of action based on their lifestyle to really see results short and long term.

Personalised Nutrition & Packages

Make your weight loss & wellness easier with a plan designed for you!

Nutrition Programmes

A selection of online programmes to help you manage your health from stress to detoxification

Corporate Care

Presentations that deliver informative info to get your staff healthier and include group challenges

Fertility, Pregnancy & Postpartum Care

Helping mums-to-be, mums and babies thrive!

Wellness Nutrition

Food allergies, digestive concerns, fatigue or immunity.

Children’s / young adults nutrition

Need some advice about starting solids? Or fussy teenagers?

Watch our intro video with Kate

Everyone's body is different, so there's not a one-size-fits-all answer to how long
it will take to see changes in your body when you start working out.

Book Now! Contact Us

Testimonial

What Our Clients Say!

I tried protein only diets, hardly eating anything, as well as other diet options and found kate's advice on what to eat gave me definite results! I have lost weight as well as inches round everywhere as well as have increased bone condition and other factors of female health improved.

Vicky

Kate had great advice and was very helpful - I have now hit my target and am feeling great and much healthier. The programme was easy to follow and I found the meals really tasty and inspiring. I will take the knowledge I have gained through this programme through the rest of my life – thanks Kate

Duncan

Absolutely loved and enjoyed working with Kate for past few months. Her detailed meal plans and recipes helped me stay focused. Shopping list to go with meal plans allowed me to prepare for the week ahead and ensured I stick to the plan.

Satnam

Kate Walker

Nutritionist - Lifespark

about Lifespark

Over 10 years of helping clients find wellness

Through our integrative approach to health and wellbeing we bring together a range of expertise to support you through challenges and get you back on track!

Personalised Nutrition

Know what is going to work for you and your lifestyle with a tailored nutrition and lifestyle plan.

Optimise Fitness

Working out but not seeing results? It may be the perfect time to re look at your nutrition.