image

Beef Rolls

Brief Description

These are great for the savoury tooth and for when you just want a really substantial snack. They are great pre workout or after sports activities. It is important to eat enough protein during the day, especially to help with muscle recovery after gym. It is important for every growth and repair function that happens in the body.

Ingredients

Beef Rolls

Beef Rolls

Healthy Recipes

roast beef


1xslice

carrot


sticks

cucumber


sticks

cheese


slice

hummus


spread

Cook Time

0 hrs : 10m

Difficulty

1/10

Makes / Serves

Nutrition Facts

calories60 kcal
carbs3.00 g
sugar1.00 g
fat2.00 g
protein14.00 g

Directions

  • Lay the beef flat on a board. 
  • Spread some hummus on the piece
  • layer your choice of carrot, cucumber or other vegetable on the side to closest to you along with slice of cheese
  • Roll beef up encasing the fillings. 

Go Top